Taking Care of You: Mother’s Health During Pregnancy

Taking Care of You: Mother’s Health During Pregnancy

Whether you are becoming a first-time parent or growing your family, now is the time to focus on yourself for the betterment of the little bundle growing within. Pregnancy is the first step toward a very different life and it begins with a whole host of restrictions and dos and don'ts. These includes what foods to eat and what foods to avoid, how to exercise properly, common bodily discomforts you may experience, what medications are safe to take and which ones are not, and other questions you may have about activities in which you can partake.


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